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Exercises For Older Children

The videos below detail the important Vestibular stimulation exercises to perform with your older child.

Download the information booklet here

Please read the information in the PDF provided above which is to be used alongside the videos below. 

Crawling Exercises

The Cross-Crawl Exercise


Standing Cross Crawl Exercise

Extension Exercises

The Lizard Exercise

Lazy 8s

The Double Doodle

Alphabet 8s